Supporting Wellbeing and Relaxation
I have been a Complementary Therapist for over fifteen years starting with Massage and then Reflexology. I qualified as a Craniosacral Therapist ten years ago. I have treated a wide range of clients and have a particular interest in women's health and wellbeing.
I came to Complementary Therapies in my twenties after having suffered from frequent migraines and skin flare ups which started in my teenage years. I had an interest in managing the conditions rather than medicating them long term.
I still live with these conditions but to a far lesser degree. I have come to realise that they are often drawing my attention to when I am tired or under stress so that I can focus on what resources I have to cope with a particular situation.
I encourage my clients to see how they may wish to manage their own lifestyles and offer support in exploring small changes to achieve this.