Craniosacral Therapy
What is Craniosacral Therapy?
Craniosacral Therapy is a gentle light touch form of body work. Its origins came from osteopathic practitioners but it has been developed and expanded on over many years.
What's it like to have a Craniosacral Therapy Treatment?
Treatment takes place lying on a massage couch fully clothed, pillows and blankets are provided for comfort.
A number of light touch hand holds can be used at various points on the body. Most people feel relaxed and some people fall in to a light sleep. You may also feel warmth, cold or tingling an area of the body. This is all normal and varies from treatment to treatment.
Some people feel very little, this is also fine and can change over time.
What happens after a Craniosacral Therapy treatment?
After treatment many clients continue to feel released, perhaps pleasantly tired or more energised. This depends on what your body needs at this particular time.
There is always time to discuss how you felt and gently prepare you to go back to your day.
What can Craniosacral Therapy be used for?
Craniosacral Therapy can be helpful for managing modern day stress and busy lifestyles through enabling deep relaxation and rest.
It can also be for clients that are feeling 'stuck' in some way(this can been one or more levels, physically, mentally or emotionally).
Craniosacral Therapy offers the opportunity to step out of the everyday life into a space where you can reflect, explore and often experience a shift in these areas.
Clients arrive when they are experiencing change within themselves for example Menopause (including Peri- Menopause) or after a period of illness.
Treatment is often sought to manage changes in environment such as starting a family, older children leaving home, additional job responsibilities or caring for elderly relatives.
Many of these tings require a period of adjustment and Craniosacral Therapy aims to provide a means of support for that to happen.
Why would I consider using Homeopathy with Craniosacral Therapy?
I am also a qualified Homeopath and have personally found that these two therapies really work well together. CraniosacralTherapy can connect you to your body, its feelings and sensations in a deeply calm, peaceful and restorative way. A well chosen homeopathic remedy can support this sense of wellbeing.
The Craniosacral Therapy Association
Visit the website- click on the logo below
Free 15 minute discovery call
I offer a free discovery call so you can learn more about my approach to Homeopathy and Craniosacral Therapy.
This also gives you the chance to ask any questions you may have.